Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
getting through another day requires strength. We may not feel it at times, but we all have this strength. Lets all congratulate ourselves for being strong, and for those in need today, I hope you find your inner strength
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its so difficult. right now i feel like giving up but seeing what goes on and how much other people are hurting sometimes gives me the strength to keep going.
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I have learned to live one hour at a time then one day at a time. BUt I am surviving
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Yes, I think a congratulations is in order. I'm breathing, I'm alive, I have a roof over my head, a bed to sleep in, heat, lights, a warm dog and a slightly crazy cat. When I step back and look at my life, it is good. Below the surface, of course, there are things that aren't perfect. But that's okay. My inner strength comes from know that no matter what happens today, the sun will rise tomorrow.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
