Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
When were depressed its hard to motivate ourselves to do ... well.... anything. We find that housework and important jobs get forgotten about and ignored. Then our environment around us gets dirty and can actually depress us even more.
Ive written a list of some job i NEED to do today and Im hoping this will help me do them. I thought Id share my list with you so maybe you can help push me should I lapse, If you want to write your own list here if you are having trouble getting motivated.
Things to do!
Call doctors.
Do dishes
Do laundry
Strip bed sheets
Wash bed sheets
Make bed
Go to veg shop and get in veg to go with porc chops.
Clean crap off the settee
Call the bank.
Call the estate agents.
Have soup for lunch ((no fast food!!!!))
Get dressed
(In no particular order)
Ive written a list of some job i NEED to do today and Im hoping this will help me do them. I thought Id share my list with you so maybe you can help push me should I lapse, If you want to write your own list here if you are having trouble getting motivated.
Things to do!
Call doctors.
Do dishes
Do laundry
Strip bed sheets
Wash bed sheets
Make bed
Go to veg shop and get in veg to go with porc chops.
Clean crap off the settee
Call the bank.
Call the estate agents.
Have soup for lunch ((no fast food!!!!))
Get dressed
(In no particular order)
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
clean the hob
sweep the floor
dusting
prepare dinner
But i'd just like to say to you that i think you should get dressed before you go to the veg shop or you might give people something to talk about,cheap thrills xoxox
I tried the doctors but no answer damn it.
NEXT!
Ive just called the docs and gotten a new prescription for my meds. I confessed Id gotten a second opinion and increased my dose and he was totally fine with it and didnt give me a bollocking like i anticipated, and I now have a super bouncy song stuck in my head and its all Blossoms fault :P
Administrate to 6 different groups I run for different reasons. (An all day task.)
Make Lunch
Clean up my room.
Make Dinner.
Do dishes.
Most important.. Take care of myself and try not to loose my skimpy hold on my happiness.
HA HA!
Its awesome. Im defo gonna need a bath after this. and a boob job. Sorry but its so funny
clean the kitchen
put new comforter/sheet set on bed
appt this afternoon
cook dinner
Baby steps for me today.
: (