Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
How are you dealing with it these days?
There are so many things that lead to frustration. Of course, other people can often serve to get in the way of what we want, or what we want to do -- leaving us feeling frustrated.
There are so many things that lead to frustration. Of course, other people can often serve to get in the way of what we want, or what we want to do -- leaving us feeling frustrated.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
When stress gets to you, read and follow this simple exercise. It works...
When ever anyone pushes my buttons to much, I will try to refrain from being ugly. Instead, I will take a deep breath and close my eyes, and imagine myself slowly strangling them till their eyes start to bulge, while slowly reciting...
COW COOKIES, COW COOKIES, COW COOKIES!!! OHHHHMMMMM!!!
sometimes I cry
Nothing can frustrate you if you don't care!