I promised her that i would let all of you know that she is on her way to a difficult therapy session. I calmed her down by telling her that i would request hugs for her to read when she came back home. You that know the situation understand how difficult this is for her. Please send kind and encouraging hugs to our friend MeLinda. Thank you...you are all top notch.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...