i have dealt with severe major depression and dysthimia all my life. I usually isolate until i process it and then try to move on. Its different, stronger and deeper this time. I have asked my best friend of 23 years ( who usually leaves me alone out of respect for my space) to talk with me about what I have been going through. Her response was " you have got to step out of your space sometime for me to do that". I need to know how to do that and feel safe at the same time. My depression isnt usually this deep and hard. I am a functioning PTSD, anxiety, depression survivor. But, these days, with finances, relationships and work.....on top of my inner battles....i feel overwhelmed.
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