i just dont understand, im doing all the things i love. i'm doing volunteer work, i have my dream job, i play guitar, i try to eat good and go on walks. i'm doing everything in my ability to find some type of fulfillment in my life but i am so unhappy. i'm in cbt rn and have antidepressants so i'm also getting professional help. i'm constantly told that this feeling is temporary and i just need to take a step back when i get low, but what do i do when i'm constantly at a low? do i just KEEP taking deep breaths? is that really all i can do to get better?
i'm so tired, i have so much on my plate, my days 12 hours long filled with activities i love and am super passionate about. if i weren't depressed, it wouldnt be so hard to do everything that i have to do. i just want to be better. i want to be happy :-( why can't i just be happy? i dont even get those rare, short rushes of excitement and happiness anymore. im just always bleh.
idk what i'm saying, i guess im just complaining about how much my depression hinders my day to day life and i literally cant do anything more to make it better.
Hi, my name is AvaMarie, I'm a 13 year old girl. A few months ago my I was diagnosed with depression, I didn't really know how to feel, I didn't feel depressed. It was hard trying to except that after years of trying to act okay that know people will know that I'm not actually okay, I felt exposed and I didn't want to admit it, even know I have problems with admitting it even though it's not...
Mine are:My fathers pancakes and the ones from International House of PancakesMy mothers lamb chops.Matzo ball soup. Homemade or any good one.Noodle Kugel from the caterers.Hot Dogs