I have been having so many flashbacks the last few days and I dont know why but they are making me unstable. I have discussed things with my therapist and shrink and I take my meds. It seemed to start when I increased my cymbalta. I have flashbacks about my mother, Being attacked, my uncle who passed away 7 months ago pretty much everything. I try to write in journals and it dosent help I feel like im breaking down and gonna cry and cut.. .. I dont know why I wrote this Im sorry.....
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