Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Ok so I finally made an appointment to talk with someone who will direct me to a psyciatrist .I know making this step is going to be rough one for me but Im going to give it my all.I just kow that once all my feelings are brought to the suface im going to freak out .BUT it has got to be done .Thanks for listening ...
deleted_user
Well done, its a fabulous step in the right direction. I wish you all the luck in the world.
deleted_user
Good job, I'm glad you made the appt. Now your on your way to getting better!
deleted_user
Thank you i hope I am able to get out everything i wanna get out and get on the meds I should really be on instead of what my general doc has put me on .THANK YOU ALL
deleted_user
It is hard to do...I went to my GP on the 18th of Oct. Still trying to get into counselling/therapy, but I do feel a little better thinking about getting. I know talking will bring thing bubbling up, but you do deserve to have a chance at something better.
deleted_user
I'm proud of you! Taking that step is a very important one! You are now on the path to healing!! Hugz!
deleted_user
This is great sherri! I swear by therapy. The funny thing is that I worried of the same thing as far as my issues and feelings being brought to the surface. The funny thing is that during counselling I realized they were always there at the surface..I was just now sharing them with someone. Best of luck and give it your all.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
