at the moment it has been worked out by my doctor and therapist for me to have therapy twice a week, as theyve both agreed i need it, and i feel i need it. but i feel incredibly guilty about this, i feel i should just grin and bare it, as ive had therapy most of my life...and i should be ok by now. i feel twice a week is a luxury. my family certainly wouldnt support me on this, but who cares about them.
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Feeling pretty bad today. I'm exhausted in every way. Tired of living this life where nothing changes or gets better despite how much I try. Had a bad life all my life and I'm just tired of being here.