Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I know it's a bad day when I'm scared to go into the kitchen, ha (binging is usually my comfort). The thing I hate most about this depression (which is what I think I have...haven't been diagnosed yet) is that there is no rhyme or reason to it! I just woke u feeling hopeless. I didn't want to get out of bed. Which makes me so mad because its a beautiful day outsite, probably the last warm one for a while, and I'm not working, and I don't have english class, and there is a lot of positive things about today that I should be happy about but I just can't be!
I still have that looming cloud over my head and venting is helping a little bit, but I wish there was a permanent solution. I'm literally SCARED TO DEATH of how much worse this feeling will get today. :( blah.
I still have that looming cloud over my head and venting is helping a little bit, but I wish there was a permanent solution. I'm literally SCARED TO DEATH of how much worse this feeling will get today. :( blah.
deleted_user
Hello... I want tocomfort you but I cant . I can be here for you though,.... I feel the same way.
deleted_user
Sorry to hear you are feeling bad today. Don't be mad at yourself. It will just make things worse. Do something nice for yourself, maybe it will help.
deleted_user
I sooooo remember that before I got on my medication, I had a huge problem with not-eating and I was severely underweight. I can feel, also what you are saying about the looming cloud, there are plenty of things I could do today or feel good about, but deep down, I know I need to meet so many responsibilities, and they are just dragging me way down.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
