I have noticed that cutting my 20mg of lexapro in half and only taking xanax when I start to have a panic attack is incredibly helpful as is seeing my pastor who is also a therapist. She helps me work through my jumbled thoughts and gives me practical solutions. She is very loving and non-judgmental as all Christians should be but so often are not.She prays for me and I leave feeling quite hopeful. Also, going to church and being more active with my friends istead of isolating myself has really been a plus, as well.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
No poetry or creative excpression in this, IT'S ALL ABOUT ME. And my writing.Haven't been on DS for ages due to a technical problem.I've got heaps of serious mental illness and am a 13 years sober member of AA. Had a 15 year career as a PR Manager then my illnesses as well as 6 years of gross misprescription by psych profession lost everything and haven't worked for five and a half years - am on...