Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
ok, so i've noticed while reading my journal entries that my moods go up and down faster than a yo-yo!
But i've decided that this is an amazing thing! Ok so in reality I would like to be happy all the time, but if i'm happy I don't really pay attention to where my life's going, and everyone needs to change in order to grow as a person!
when i'm happy - this is obviously a good thing, I like being happy and bouncy and smily
when i'm sad - I reflect on things
when i'm angry - I have the drive to make a change, it gives me extra energy
when i'm depressed - I get more creative, I write and draw
etc.....
I am the way I am for a reason, and i've decided that emotions are neither good nor bad it's the way you label them that counts! So if I label them all positivly, it doesn't matter how I feel there's always some good in it! If I shut those emotions out and refuse to feel them I loose what they teach me!
what do you guys think?
xxx
But i've decided that this is an amazing thing! Ok so in reality I would like to be happy all the time, but if i'm happy I don't really pay attention to where my life's going, and everyone needs to change in order to grow as a person!
when i'm happy - this is obviously a good thing, I like being happy and bouncy and smily
when i'm sad - I reflect on things
when i'm angry - I have the drive to make a change, it gives me extra energy
when i'm depressed - I get more creative, I write and draw
etc.....
I am the way I am for a reason, and i've decided that emotions are neither good nor bad it's the way you label them that counts! So if I label them all positivly, it doesn't matter how I feel there's always some good in it! If I shut those emotions out and refuse to feel them I loose what they teach me!
what do you guys think?
xxx
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
I've thought about that alot and can understand what hes means, I'd like to get there too one day.
Positive where there seems to be none - interesting idea.
xxx