Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Feel really down today,paranoid about what people have thought about me at times and tonight Im driving myself crazy because Im getting wound up and cant relax becuase I hate what my future holds for me and feel powerless to change any part of it.Have tried loads of things this year to try to make big or little changes,whether its been hobbies,my job,situ with partner,friends,blah blah blah.I just keep thinking,Im 35,I might not even be half way through my life and I hate it and it seems endless like a bottomless pit.I drag myself out of depression occasionally and start enjoying myself then something happens and I go right back down again.Feel Ive lost what could have been my chance to be happy with someone,because it could of hurt other people.It hurts SO much to let go.I just seem to keep trying to keep finding things to keep my life extrememly busy now so that I either dont get time to think or Im just fall asleep where Im so shattered.Unfortunately Ive just woken back up and my mind is working overtime.ARGHHHHHHHHHHHHHHHHHhh
I dont care if anyone replies or not.Talking doesnt make it any better.Tried that for years
I dont care if anyone replies or not.Talking doesnt make it any better.Tried that for years
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
if talking doesn't help, perhaps we can help you plan actions to make it better.
((((((((GINOURMOUS HUG)))))))))
Unfortunately, that's a bad part of depression. You can hit bottom so quickly. Sounds like you are really trying though. You'll get thru this! Hope you feel better soon. I'm here if you need to talk.