For the past week or so I have felt really tired all the time. I get up in the morning, shower, try to meditate, exercise, have my coffee and my day is done - ready to go back to sleep!!! I am having trouble focusing enough to read, don't want to watch tv all day, due to agoraphobia can't go outside.....I know it's been REALLY hot here lately, and my panic attacks have increased, but when I lie down my body feels like it weighs thousands of pounds and I don't have the energy to even lift my arm up. Have not changed meds, I do take a multi-vitamin, have just started taking flaxseed tabs, but can't see that having this kind of effect. Does anyone else feel this way? Any ideas? Thanks guys.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...