A very wise man I knew said that we get depression because we don't express our feelings enough.We bottle up our negative emotions,they get buried in our subconscious but don't disappear-instead they fester and finally manifest themselves as depression.So the way to clean the subconscious is to express these emotions-let them out.This is difficult to do directly because we cannot feel them consciously.So we have to adopt an indirect method.One way is 'gibberish'-like talking in tongues.You start to talk nonsense words like many of us did spontaneously as small children,and in the process encourage emotions to emerge and be expressed.After a few sessions you will get the hang of it,and it is such a relief-an unburdening.Over time,doing it for about 20mins a day,the bouts of depression will gradually get less severe and less frequent.Try it!
Another tip;-antidepressants are much cheaper online.For effexor,prozac etc go to www.westcoastdrugs.com