I just saw this article on depression and how they are finally proving what has always been assumed. Exercise can help with depression by stimulating brain activity in the hippocampus region of the brain. New cutting edge theories also point to that region of the brain in helping with PTSD and Anxiety through meditation. What do you all think? Let me know if their is a problem with the link...
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I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...