has anyone on here managed to reduce the severity of depression through exercise, i have recently been encouraged to do this but considering the fact that doing the laundry will cause me to lay down for 2 hours afterwards means that i am not really bounding with enough energy to go to the gym. thoughts?
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where is everyone? 3 years without a post? were you all murdered?
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...