I just can't get out of this funk that I'm in. I do not feel functional. I go to work and I come home ... I'm too tired for anything else (and I can hardly handle that!). I feel like a wreck AND I'm starting to feel addicted to ambien (not good)because my brain never shuts down to sleep... I always feel SO tired.. even my skin LOOKS tired. My brain just feels incredibly emotionally exhausted and I can't handle anything but thinking about my depression and how it feels hopeless. That's making me even MORE tired. How do I get out of this awful cycle? My therapist is away on a long vacation, too (ugh)... I just hate feeling this way... Any advice?
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