
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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How can you eat healthy when food is so expensive and on a tight budget. Then on top of that gas is so high. But, the wages don't go up. Anyway on the lighter side: I'm alive and a child of God.
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Never shop when you're hungry. Nothing on your list ends up in the basket and your food bill doubles.
Buy in bulk. More expensive at first, but money saving in the long run.
Don't let Fairy put your groceries away. Everything ends up in the regrigerator.
Buying in bulk - hitting sales - pays off. When I find boneless skinless chicken breasts at $1.99 a pound, I do a major stock up.
Soups are a good and healthy meal that you can have that don't cost alot to make. Sure, buying prepackaged "healty" foods is quick and easy - but in the long run will cost you alot.
Believe it or not - junk food costs alot too.