
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
Sometimes I feel like everyone around me gets a free ride, while some of us are always suffering & don't seem to ever know when it will stop & go away. I really feel like I'm losing it sometimes. Like today I was driving on a highway in florida & I was looking at the woods ahead in the meadeon & I actually felt like driving right thru it. I have never felt like that before. I don't seem to know if one day I may actually do it.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
So I was one of the people who I look at now and think they get a free ride. Confused???
What I'm saying is that life can get better, if you want it to. Believe me, you aren't the first to want to drive off the road.
you are in my thoughts & prayers.