dont understand u mean physical or mental?

maybe you should go to the hospital and have them run some tests for you hun

both i pyshicly n mentely unstable

i have they dun blood tests n all sorts they still dont no whats wrong i scared shitless

i went to your profile hun i see u have physical problems keep tryin new docs till they tell u something

i been 2 c 14 doctors in the past 3 months and no1 will tell me shit which is makein me scared which is then leading to more depression which make me cut maself

Hi Hun, I had a look at your profile and I see that you have had a lot of physical injuries. Physical pain tends to create a bit of havoc in the old brain sometimes. Something to do with neuro-transmitters and nerves endings which sense pain via a kind of electrical impulse.

I myself suffer from a dislocated knee (dislocated it both inwards and outwards so my tendons are shot and I have what they call crepatice (sp) which is quite painful and years ago I compacted my spine in a vehicle accident injuring L4 L5 and S2 vertebrae. I can live with everyday dull pain (cos you tend to build a tolerance to it), but it's the excruciating and intense pain that gets me . When it gets to that point I get really grumpy and snap at everything because all my body seems to focus on is the blinding pain in my body.

gah...I can't seem to get the words out properly. What I'm trying to say is that physical pain tends to cause emotional problems sometimes

true true of course being disagnosed with emotional anger / stress issues doesn't help me what so ever lol

That's true, try to separate the two though so that it doesn't seem so overwhelming and just one big "pain fest" and try to understand that the physical pain is partially the cause of your mental pain (if that makes sense).

Does using a heat pack help to reduce the pain levels? Or maybe some anti-inflammatory balm?

If you can target the psychical pain and reduce it maybe it will help to reduce the emotional pain a bit

Forgot to add...

If heat helps to reduce the pain levels, maybe a soak in the bathtub (if you have one) could help

i tryed them both it dnt hurt

i mean help

hmmmm that's not good :(

I'm no doctor so I can only pass on what I've learned myself. Is the pain located in specific areas or throughout the whole body?

whole body

Thinking about pain only magnifies it.