
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
Ok so i have made an appointment and its at 11.45 today.
I feel so anxious and stupid and i know when i walk into the surgery i will just want to make it seem that i am fine when i know i am not and i really need some help but i feel too stupid / pathetic and Ashamed to ask for it.
any suggestions?
I feel so anxious and stupid and i know when i walk into the surgery i will just want to make it seem that i am fine when i know i am not and i really need some help but i feel too stupid / pathetic and Ashamed to ask for it.
any suggestions?
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I will write it all down its just handing it over i cant get my head around and i know im stupid but im not trying to be stubborn.
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T everyone else i am the strong one who they all run to and i feel im not allowed to be like this.