
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
Do u ever think what u could have done without your illness. The connections you could of made, Time you lost, or the person u would have been. I think I am lost right now. I know I am at the age where people do that, but I don't think it's as normal as everyone else. All my life I've been anxious. I've been scared of what people say, and think. I don't really know who I am.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
i wonder what sort of person i could be if i didnt have depression or anything else
i play what if all the time
in fact im playing it now as i drink
:D
This is what I came to though. That my depression is part of me. I have finally embraced it and accepted it. I dont' like it at all, who does? But its the cards I was dealt. Everyone has something in their life, this is my big demon. After I did that, I just tried to move forward and learn how to live as healthy and happy with depression as I could, and I'm the farthest with it I have been my entire life. I came farther in 2 years accepting it than the rest of my previous life not wanting to accept it. Just a thought. Best of wishes to you! Here if you need to talk :)