Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Do you ever...

deleted_user
deleted_user
Do you ever say
"tomorrow I will do better" but only find yourself doing worse?
Why? And why can't you ever do better?
deleted_user
deleted_user
I tell myself this often. I wake up at times and it is worse. but, one thing remains the same. I keep fighting to get to a better tomorrow. Doing better can be many things. Making it to the next day feeling horrible is a task in it self. To me that is doing better.
deleted_user
deleted_user
Yes. I just pick one extra thing to do. Work that little bit harder. Wash a few dishes. Anything. No matter how small and I make it my life's goal for that day. If I do it I pat myself on the back and tell myself how proud I am. If I can't I reset it again for tomorrow and I don't beat myself up.
deleted_user
deleted_user
yes i do, but im fighting it so hopefully i can beat this
deleted_user
deleted_user
How do you not beat yourself up. Everyday I deal with failure and it gets to me. I feel like I will never have success.
deleted_user
deleted_user
keep pushing it u can do it and u can beat it.
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