There are times with depression and anxiety that for me the same things can be either of the two. I could watch the very same movie if I’m feeling anxious and it can soothe and distract me or tilt the angle on the playing field and I fall seemingly forever. If my chute would open I could save myself but not now, just don’t think about the landing and I’ll be fine.
I' really struggling with my depression and me and my partner keep arguing all the time cause I don't want do anything and he always moaning but I find it so hard to motivate my self to do anything i am on medication and got see a psychiatrist now I just feel like I will never over come my depression I have a good few week n then I go back down and it feels like I just want to self harm all over...
good morning world