I have taken the plunge again. I am more isolated this week. I have a couple good support people out of town. I am fostering a very good dog. I have success with training with her. I know some things to do that can help but I am stuck in a depression. What have other people tried to get through an overly depressive day. At least I am tired and can sleep some of it off.
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I'm starting a new drug, Buspirone, it's for anxiety. Just curious since I haven't heard much about it, thanks everyone! -gentle hugs-
This season of isolation is hard on all of us. However, my life has not changed much, because I live alone and am always by myself. So, what the world is experienceing is my typical day of social distancing in my home due to many reasons. But the thing that is different for me is wearing these masks. I have been depressed and I've been going through a lot of grief due to the loss of my therapist,...