Christams as we all know is suppose to be a happy,fun family time.Since I left my parents in England when I was 17 and moved back to New Zealand,Iv had a hard time at christmas.Even though I am with family and friends during this time of the year I seem to lose it.Last year I attempted suicide two weeks before christmas.All of my christmas's have been filled with sadness,low mood,anxiety and depression.Is there any way of changing this so I don't make myself and other people misreable?
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