If I am depressed all day why am I not sleeping at night? I am in limbo all day sometimes and not really careing if I get anything done. Sometimes I feel like I can't even make myself function. Sometimes when I do sleep when I should wake up I find myself not even wanting to get out of bed and face the world. If I feel this all day why am I not sleeping when it should be time go to bed with a sleepy feeling. I would think I would be happy to go to bed. Am I affraid of the bad feeling when I dont' want to get of bed in the morning to face life? I know it is part of depression but sold it last at night so I can craw into bed and not thing about the depressing day? Sorry if this seems rambling but I just had to not think about what I am writting and get it out.
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So for some time now, I have come to terms with the fact that I am dealing with depression. It has been a hard road. It started with the hardest heartbreak I have ever had to deal with and spiraled from there. At first, I dealt with the initial emotions that come with heartbreak; sadness, anger, regret, etc. I cried a lot. I barely ate. I cut myself off from the world. Then, subconsciously, I...
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