Hiya. I'm new to this and from the UK. I have no idea if this will help me but hey.. gota do something. I've always felt miserable in the winter and been diagnosed with depression twice in my life ( im 37 now ) both during the winter months but this time is different. I have no idea why but I have this overwhelming fear that I am going to die. Not suddenly, but from an ongoing disease or something and the majoruty of the time, it's all I can think about. I'm constantly miserable which is affecting my relationship but I can't snap out of it.I am also at the point where I feel that I want space away from my partner as I feel suffocated by him at the moment but know I will hurt his feelings if I say this to him. There is so much more to it but I am sick of feeling so low. Surely there is more to life than these ups and downs? I have no friends where I live as I moved away over a year ago due to circumstances beyond my control so I can't talk to anyone. I feel lonely but at the same time, want time on my own away from my partner who is lovely and dosnt deserve this but I just don't know how to snap out of it. I don't want to go on tablets... just want normality back. :(
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