Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Just sharing a song I am working on. Sometimes writing finds a little life in the light of others eyes...
A DEEPER SHADE OF BLUE
I am feeling now
But it's the turn of the screw
I have fallen now
So low now
To a deeper shade of blue
I woke to the sun shining
shining on through
But I've never seen a sun before
a sun a deeper shade of blue
I never thought this was how it would be
Who knew the darkness would take hold of me
I thought somehow I could rise above
Find something bright and true
But look at me
It turns out
I'm just a deeper shade of blue
A DEEPER SHADE OF BLUE
I am feeling now
But it's the turn of the screw
I have fallen now
So low now
To a deeper shade of blue
I woke to the sun shining
shining on through
But I've never seen a sun before
a sun a deeper shade of blue
I never thought this was how it would be
Who knew the darkness would take hold of me
I thought somehow I could rise above
Find something bright and true
But look at me
It turns out
I'm just a deeper shade of blue
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
well done x