I'm going through another bout of depression. Slept for 18 hours last night, got up just to go to work. Had to talk myself into taking a shower. Forced myself to get to work on time. I have never had such bad bouts of depression like this. I've always struggled with it but it's like I barely have the will to do anything. It's so hard to try when you are in such a dark place. It's so hard to pull yourself up. Anyone have ways they deal with this? I am really fighting this just to function in daily life.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
I have my maxed amount of epidural shots of my cervical DDD....(and no one cares about my lumbar DDD)..... I've done physical therapy, muscle relaxers, Amitriptyline, Nortryptiline, desipramine.....narcotics... So I decided to go to a spine specialist and they have me on Gabapentin. Its been two weeks and it did nothing for my lumbar ever... but it did seem to help my cervical and arm/hand pain...