Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Everyday i don'nt know what my day is going to be like. If i work and stay busy enough I'm fine. If i have nothing to do, my mind wanders and I get depressed. I don't even know if I'm depressed or if it's from sheer exhaustion...i hardly sleep at night and if i do, i wake up 5 times, so it's not restful at all. i feel like my entire life has been one bad thing after another. I feel like it never ends...once one bad thing ends and i think my life is going good, then it turns bad...its just a never ending cycle and it's all horrible life changing things, never anything simple...
deleted_user
yes, sounds normal.. finally getting help myself... stick around here... write & keep talking
deleted_user
Yes depression is BIG thing and affects so much. Sleep disturbance is a fair sign Pull up and chair and chat
deleted_user
yes i agree, it affects so much of my life...i am anxious all of the time and feel lonely all the time
deleted_user
what has you particularly down tonight or is it just the demon twisting things ?
deleted_user
Thinking is a dangerous activity.
deleted_user
yes thinking is always a dangerous thing for me, it never gets me anywhere, but to a bad place...I've just been down the past couple of days because of health issues and just missing my counseling relationship that i had last spring...
deleted_user
bump
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
