Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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Dark Hours (again)

deleted_user
deleted_user
I'm having a bad week, slipping back into isolating myself and staying in bed as much as possible. I just got put on a higher dose of my AD Luvox and it will take awhile for that to work. The worst thing is getting through these late afternoon hours- always have this trouble (I've posted about this before). I'm holding on...could use some help...
sja
sja
Hang in there hun. I am sending a hug.
deleted_user
deleted_user
My heart goes out to you...I hope your meds settle soon so you may get back to feeling ok.

Try to do something to pass the time so the afternoons don't drag on and on.

Sending peaceful thoughts your way.
deleted_user
deleted_user
there's a room full of people to support you
deleted_user
deleted_user
hey im bored here so talk if ya want
deleted_user
deleted_user
well if its helps i feel like that today, and felt aggitated all afternoon, anyhow we must hope that tomorrow will be much better and must remember to take one day at a time. x
deleted_user
deleted_user
here for you x
deleted_user
deleted_user
me too. I'm here.
deleted_user
deleted_user
I sent you a hug sweetie...try and get up and do something, a little writing, a little walking...but something active that will relax you, soothe you and calm your nerves.
deleted_user
deleted_user
hang in there dear! hugs your way!
deleted_user
deleted_user
I experience depression every day at precisely 3 pm. It may be a drop in blood sugar. I found that eating fresh fruits at 3 pm can help minimize the depression. I hope this helps.
deleted_user
deleted_user
I'm here for you too. Let me know how I can help, ok?
deleted_user
deleted_user
I pray that the new med adjustment does the trick for you. I have been told that positive thinking and pushing myself does the trick. I do it and I do get up.lol I dont want to be up at times, but I get up and get out the door.
deleted_user
deleted_user
I'm here for you. Once the meds kick in you'll feel better. But getting up and out of the house like for a small walk is a significant help.
deleted_user
deleted_user
You are my sunshine
My only sunshine
You make me happy
When skies are gray
You'll never know dear
How much we love
Please don't take my sunshine away!!!!!!
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