
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I'm so tired of feeling this awful deep depression. I'm tired of fighting it every day - every minute of every day. I know that people who get this tired are the ones who end it. I can't end it. I've promised my children that I would stay alive, so I will stay alive, but this depression is dragging me down so far...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Just think of the kids! And talk to us were all in the same boat paddling away!
xoxoxo