
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
.... has been a REALLY good friend to me. She's always talked sense, helped me calm down when I've been crazy, picked me up when I was low and generally just been great to know. But she doesn't accept any credit, saying "you've helped me so much more" all the time. So i just wanted to say publicly that what she does for me is incredible and I'm so grateful that she is my friend. I'd appreciate it if you could all send her hugs just for being a fantasticle!!! Ta muchly.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Yes I agree kate rocks!
Damn fine post for a fine young lass!
Going to hide under my desk until this post dribbles off to page 2......
But thanks guys.
Schnarf.