
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I can't seem to stop crying. I feel like I am in this dark whole and there is little light. I know that I should be strong but I am not. I have so much going for me I should not be feeling like this.
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The dark hole is depression & medical intervention is required.
I hope you are getting it.
hugs!
Hang in there and know you are not alone.
Thats what makes it harder to understand, if someone got cancer right out of the blue, no reason, everyone would rally round, unfortunetely you dont get that with depression. You end up feeling guilty because you've got nothing to be sad about.
You've got to try and seperate you from the depression thoughts, it's not you thats thinking/feeling this its a sysmtom, I know its still you that has to live with it, but try not to let it swallow you up.
I'm sorry I waffeled on, I hope it makes sense.x