Who here on DS is living in the Midwest and being afftected by all the Snow Storms? I just read the last one blew through up there with 50mph winds and electricity is out again in some areas.How you all really doing and coping? Is it scary to some of you? or is this the norm? Haven't had any snow here in North Texas, just cold,cold air.
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Good morning (eventually here)!And it's Monday. OK. I'm done. Over the weekend, a loud noise had me and my PTSD ready to sucker-punch someone. Anyone. I actually caught myself with a hand in a fist and my arm pulling back. Folks, that hasn't happened in DECADES. Me, stressed? Nope. I passed "stress" about 6 months ago. Add in the rest of life, and I'm... well, meta-stressed? I dunno.***To sum...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...