Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
"Communication is a process that allows organisms to exchange information by several methods. Communication requires that all parties understand a common language that is exchanged with each other. Exchange requires feedback. The word communication is also used in the context where little or no feedback is expected such as broadcasting, or where the feedback may be delayed as the sender or receiver use different methods, technologies, timing and means for feedback." (From Wikipedia, the free encyclopedia)
Communication is such a complex process, that it is a wonder that anyone understands anyone else!! Yet, we muddle through it, and often end up understanding each other. I was thinking about the limitations of communications between DS members; we only have a keyboard, with which we attempt to convey deep meanings to and from each other. When people are face to face, body language conveys messages, as well as the spoken word. Yet we only have a keyboard. Perhaps members can keep this in mind when communicating with other members. To avoid misunderstandings, it is helpful that meaningful questions are asked, such as; "I didn't understand what you meant when you said....." or, "please tell me more.....", etc. I think we often get into trouble when we assume we know what the other person meant, and it turns out we did not. What are your thoughts?
Communication is such a complex process, that it is a wonder that anyone understands anyone else!! Yet, we muddle through it, and often end up understanding each other. I was thinking about the limitations of communications between DS members; we only have a keyboard, with which we attempt to convey deep meanings to and from each other. When people are face to face, body language conveys messages, as well as the spoken word. Yet we only have a keyboard. Perhaps members can keep this in mind when communicating with other members. To avoid misunderstandings, it is helpful that meaningful questions are asked, such as; "I didn't understand what you meant when you said....." or, "please tell me more.....", etc. I think we often get into trouble when we assume we know what the other person meant, and it turns out we did not. What are your thoughts?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I agree. Effective communication requires maturity and patience.
Additional thoughts:
- Also helpful to take a deep breath and wait a few additional seconds to think over your post before you click "send". Is that really what you intend to convey? Is there a more tactful way of saying it?
- Not to always be on the defense. Not everyone on DS is out to get you or anyone else for that matter. Just read the text for what it is and not between the lines.
Nada,you are a wise sage and I always appreciate your posts
Thank you
I think there are a lot of people here who had or still have expectations that only certain things will be said or certain behaviors should be more prevalent all because it's a "depression" community. We all talk about non-mental illness personnel having stigmas against those who suffer from mental illness, but I think the same can be said for those who suffer it...there seems to be an internal stigma or perhaps expectation that depressed people will be extremely compassionate, not say nasty things and all will be peachy and rosey when these groups get together. Just something I was mulling over and thought I'd post to see what others think about it.