
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I mentioned this on a post earlier and someone said they had exactly the same thing. Well, I told my doc and he said its adrenaline running through the body caused by anxiety. I asked when it would stop ( along with the constant feeling sick thing ) and he said when the anti depressants kick in, it should calm down then so possibly a month!! i never knew that you could feel so cold because youre anxious. How strange is that!!!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Something else he told me was that you can psychologically bring on chest pain when you have depression. Again, how weird! But very true. i had chest pains a few weeks back, went to A&E and everything came back clear. its amazing what our bodies can fool us into lol
The meds sort it all out again apparantly once your body and mind start to regulate again properly