How is everyone....or is that a silly question on a depression forum :) I'm in a hotel doing a training course but lookily the whole place is WiFi'ed so i can still keep contact with my friends on here. I was worried I wouldn't cope with this week but so far it's been fine. met some new people and had a good time. Best i've felt for a long time. just dreading having to go back to work next week now.
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...