Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
How is everyone....or is that a silly question on a depression forum :) I'm in a hotel doing a training course but lookily the whole place is WiFi'ed so i can still keep contact with my friends on here. I was worried I wouldn't cope with this week but so far it's been fine. met some new people and had a good time. Best i've felt for a long time. just dreading having to go back to work next week now.
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drunjk but oh well coulld bebetter good luck next week hun xx
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were all in copsys pub drunk as skunks. coming for a pint mate ?
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thanks for sticking up 4 me the other day
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
