Hi everybody. For some reason i wake up at around 4 or 5 am, and feel really restless, and then start worrying about whats wrong with me and my body.....and then sometimes i'm sweating or just general unease. I try positive talk and breathing but that only helps so much! i want to sleep! i take Ativan to help with anxiety and that does knock me out around 10:30 or 12, but now i'm finding i wake up. Also noticed my arms fall asleep easily now, is that a side effect of Ativan? anyone know?
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