Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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cant sleep

deleted_user
deleted_user
feeling alone and cant sleep
deleted_user
deleted_user
What time is it where you are?
deleted_user
deleted_user
same as i can never sleep it does my head in i only get about 3/4 hrs sleep
deleted_user
deleted_user
1:30am what time is it there?
deleted_user
deleted_user
8.30am in the UK
deleted_user
deleted_user
8.30am.

I cant symapthize though, iidnt go to bed unitil 5am

What are we like!
deleted_user
deleted_user
I meant i CAN sympathise.
God ! see that what being tried does. lol
deleted_user
deleted_user
dizzy OMG 5am well i can talk i didnt go this morning till 3.30am and i had to be up at 6.45am to take hubby to work, i wish i could just go back to sleep but once im up im up
deleted_user
deleted_user
dizzy i knew what u meant hun xx
deleted_user
deleted_user
ha ha. me too.

I just pretended to my boyfriend that I'd gone back to bed, he went to work, I got up again. l
deleted_user
deleted_user
i take 4tylonal pm at 8 oclock and still dont fall asleep till at least 1 without em prob 6 wich is when i wake up
i got to find some really boring music
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