
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
im feeling so messed up finding it hard 2 open up and i jus cant cope anymore and i just want 2 give up im trying my best 2 open up but dont think any1 cares well i dont care about myself anymore not eaten in few days not sure wen the last time was wen i eat something
well who cares i dont
well who cares i dont
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
and i care
you don't have to open up wide like when you open up a door just like that
babysteps...
we will support you in the ways that we can.
To eat is so important for the human body. The brain needs energy to cope through your depression! You want to feel better, right... Listen to your body's own signals. I know... it's hard when you feel like you've been run over by a truck... but try... Pick up that sword and fight your battle to be the conquerer of brightness!
There are many here who can help if you let them and who will care and try their best to be there for you if you let them. Just remember that many/most of us are also fucked up to some extent and there might be times when you really need help that they won't be able to be there for you but that's the blessing of this site not all of us are going to be a total mess at the same time.