Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
please give a suggestion of a book that can make life happy,colorful and make great relationships.. I dont want a life of success but a life of happiness,great friends and relationships.If u ever read such great books, suggest it for me..
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A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
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Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
http://stress.about.com/od/lowstresslifestyle/ss/happy.htm
also, if you are suffering from Depression or mild depression I found this site here to help regarding why you are depressed:
http://cognitivetherapynyc.com/problems.asp?sid=242
It said that you might be experiencing a loss of Rewards and Decrease of Rewarding Behavior. I found that to be true and I am seeking ways to engage in rewarding activities and hobbies. Hope that helps. Also, you really need to discover what truly makes you happy dig deep within yourself and find out what and why things make you happy. You need to discover your very core beliefs and values to truly figure out what will make you happy and why.