Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
could not sleep last night and still pretty much wide awake tonight. this can't be good. does anyone have any good bedtime stories? nothing scary i have enough nightmares.
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Once upon a time there were three....
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...little chickens......
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little sheep.
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beautiful ...
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beautiful was supposed to fall into # 2 position...
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and little foxes
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Should we start again?.....
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yes, lets
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the sheep were jumping over the clouds as you count them one by one....
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funny bella!
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lol
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There once were three little...
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..squarrels....(sp)
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and then the clouds turned...
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dull and frey
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
