not if you only do it once in a great while. i have noticed even if i am sick i have to use that one sparingly to keep it working. just never over do it and most things are ok.

Don't take more than you're supposed to....Benedryl works too, and is not so risky to take.

Ambien works wonders..just a suggestion.

i take lil herbal nightol in copius amounts to help me sleep really works too. And you can't od on them apparently.

I think it's more dangerous if you use it when you're an alcoholic. My preference and night time saviour~Benadryl.

I take an antihistamine a couple of hours before bedtime and sleep like a log. Its called phenergan in Aus, must be an equivalent in US. It can't hurt you and you can't OD.

By Johannes Brahms

Lullaby, and good night, with pink roses bedight,
With lilies o'er spread, is my baby's sweet head.
Lay thee down now, and rest, may thy slumber be blessed!
Lay thee down now, and rest, may thy slumber be blessed!
Lullaby, and good night, your mother's delight,
Shining angels beside my darling abide.
Soft and warm is your bed, close your eyes and rest your head.
Soft and warm is your bed, close your eyes and rest your head.

Sleepyhead, close your eyes. mother's right here beside you.
I'll protect you from harm, you will wake in my arms.
Guardian angels are near, so sleep on, with no fear.
Guardian angels are near, so sleep on, with no fear.

I take excedrin pm, works wonders for me.

No harm, Sweetheart, just remember, ALL things in moderation...

It could be. I take bendryl instead and if helps me just one helps me to relax.

I take phenergan as well, it's also great for nausua (dont think I spelled that right)
Anyway, it knocks me out, and as antihystemine its fantastic, especially accompanied by codeine. Just my opinion, not suggesting anything.

not if you don't do it all the time