Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I really have begun to despise days like today. I have things to look forward to yet I'm off in my own little silent depressed world.
I try and be happy and end up upsetting myself or other people around me.
I just want to sit and cry, but I know that won't do me any good either...
I was OK yesterday, content, I laughed some.
Today I'm just blah. I just wish I could snap my fingers and be happy again. I hate feeling like this. It's like I'm going to be this big warm lifeless blob forever...
I try and be happy and end up upsetting myself or other people around me.
I just want to sit and cry, but I know that won't do me any good either...
I was OK yesterday, content, I laughed some.
Today I'm just blah. I just wish I could snap my fingers and be happy again. I hate feeling like this. It's like I'm going to be this big warm lifeless blob forever...
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Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
i'm sorry; i have been there, felt that way, also. i am glad u laughed a little yesterday. ever since i started Wellbutrin, it hasn't made me EXTREMELY happy, but has pushed me along, so to speak. I just started a new med today, called Buspar for anxiety. I am scared, though, because I became rather dizzy. Are u on any meds?
Do you know where that line came from. A long long time ago I very rich man hired an artist to make him a statute or symbol that encompassed all time and feelings for his garden. The artist struggled and struggled with it. Finally, he create the perfect piece for the man's garden.
It was a sundial, which had the words, THIS TO SHALL PASS. Which mean, with time, whatever your feeling will change.
I really dislike the weekends lately I think because there is no schedule...I think I need to start planning something for the weekends, even if I just write out a schedule maybe that might help...I don't know...I seem to shoot down my own ideas because I feel like many of my own ideas are bunk...