Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Like a lot of things that I cannot control in general, like a lot of things of me that I cannot control to my liking, like a lot of things that takes me so darn long to give up the fight and just accept as an 'is', I will have to accept I will be sleeping way lot without ever feeling rested when awake. I cannot or will not give that little creature in me who wants to berate me with ideas like I am lazy, much life at all. Jeez, I walk up to eight hilly miles, I pedal my bike up to 41 very hilly miles. "When I totally surrender, I become totally powerful."
RICHARD
RICHARD
deleted_user
very inspirational mate you have a good attitude x
deleted_user
good for you keep fighting the fight
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
