
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
thought a much needed break would recharge my batteries, so to speak.
It didn't.
I felt like an afterthought while I was home...
Feeling worse.
I have a few doctors appointments coming up, maybe time to ask what my options are, meds...etc...
I'm just not myself, never happy anymore, tired, back hurts...just flat.
....this stinks....
wish me luck.
(thanks to my friends who sent hugs/messages while I was away)
It didn't.
I felt like an afterthought while I was home...
Feeling worse.
I have a few doctors appointments coming up, maybe time to ask what my options are, meds...etc...
I'm just not myself, never happy anymore, tired, back hurts...just flat.
....this stinks....
wish me luck.
(thanks to my friends who sent hugs/messages while I was away)
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Sending peaceful thoughts and comfort your way...
Feel better soon.
Lemme know if you need an ear and I hope you get somewhere soon xxx
We've missed you and hope you'll be back to a more normal you soon. Hugs, Georgia
thank you all for your kind words...
=)
=(