Hi can anyone please help me 8 months ago my wife left me since that day my life has become unbearable the feeling of deppression is not good I won't take drugs because we know little of the function of our brains even the most emminet specialists have no real idea what causes this feeling of abject misery that deppression causes I have felt low for months so much so I cannot even raise a smile for my little boy anymore I am pushing the ones I love away I think I know why I loved and trusted my wife and she hurt me so other people in my life who also love me I think are going to hurt me and make me worse how do I pull myself back from the brink people please any advice anyone can give me would be really helpful in my struggle against this mounting deppression in my head.
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